A life at the limit. We want to achieve everything in a world where anything is possible. At 20, our dreams are big, at 30 the hangover is harder the next day and at 40 our bones start to ache, even though there is still so much to discover and experience. The passage of time - right?
We were able to experience how a run influences team spirit at the Iron Girls Run 2018. Nine girls ran as a team and brought the SBH Crew & Guest Run to life.
What do successful and happy people talk about? They hardly ever complain and rarely talk about the usual things: the bad weather, incompetent politicians or the poor economic situation. They rarely talk about what is wrong or what they are annoyed about
In the following article, we would like to show you why gratitude is so important and how it "automatically" makes you happier and more relaxed. At the end of the article, you will also find a few practical exercises that you can use to get started right away.
