Relax! But how? We had Sascha Frumm at the Saalbacher Hof to answer this question. He is an independent Reiki master and took the time to flood the SBH crew with energy and helped us to find our inner peace. To do this, he used a centuries-old technique that was thought to be almost extinct: Reiki.
What can you imagine by this?
Reiki (rei = spirit, soul and ki = life energy) is a treatment that has a lot to do with the laying on of hands. All of this was rediscovered and established in Japan in the 19th century by the Buddhist monk and scholar Mikao Usui.
Reiki means something like "universal life energy". The idea behind it: This energy is fed by the personal environment and can also be used for treatment. Reiki is used to activate your own self-healing powers, release internal and external blockages, strengthen your body and mind, promote the flow of energy and organize your thoughts.
What happens with Reiki?
Reiki is a gentle method with flowing movements and is performed without aids. The Reiki master places their hands on certain parts of the body or holds them over the respective area without touching it. Many SBH crew members reported a pleasant warmth during the process, with some falling asleep 😉.
It was the first time for most of us and there were also a few skeptics among us. In the end, however, everyone was happy to have taken advantage of this unique opportunity. Because "something", not quite tangible, has probably changed after all. J
Thank you Sascha for being with us. See you next time!
